Frank LaMacchia
ROOT CAUSE COUNSELLING - INTEGRATIVE COUNSELLING
Frank is an experienced and compassionate integrative counsellor who adopts a natural and holistic approach to cater to his clients needs. He combines diverse techniques and philosophies from Western and Eastern integrative counselling practices to help his clients overcome their issues.
With over 20 years of research and experience in the field, Frank provides a nonjudgmental approach to helping his clients better understand their life experiences. This understanding enables clients to identify the most effective solutions to improve their mental and emotional well-being.
Frank works closely with his clients in a safe and supportive environment to understand the root causes of their beliefs and emotions. He believes that by doing so, he can identify the origins of the issues and create effective steps to resolve them with clients.
Frank is available at Essential Healing on Fridays for your convenience
Packages and Sessions
Tune up integrative counselling sessions.
Life can be challenging, and at times, we all need some extra support (mind tune-up) to navigate it.
My counseling tune-up sessions are designed to help you get back on track and address any issues that may be holding you back from reaching your full potential.
If you are feeling overwhelmed, anxious, or need more clarity on a particular matter, I am here to help you. Together, we can develop the skills and strategies you need to overcome obstacles and achieve your personal and professional goals. These sessions are tailored to your specific needs and preferences, meaning you can choose the frequency and duration of the sessions and the topics you want to explore. These sessions can be arranged as one-off or regular sessions as needed.
Price: $165 per hour
Overcoming Anxiety
Genderised anxiety, social anxiety, or performance anxiety
A road map from anxiety to freedom
Are you looking to overcome anxiety and achieve freedom? Understanding the root causes of anxiety is key to making progress. Let’s explore where anxiety comes from and how to move past it.
After extensive study, research, and experience, I was personally able to treat and heal my own diagnosed anxiety and depression and able to find the meaning and purpose that was missing in my life.
After 15 years of helping people with similar issues, I want to share my knowledge and experience with you.
By identifying the underlying causes of anxiety, you can understand why you feel, behave, and think like you do. This newfound understanding can help you feel more at ease in close relationships, feel accepted for your true self, and foster stronger connections with family and friends.
The 8-week one-on-one Social Anxiety program Includes.
A complimentary 20-minute discovery call
8 - 1-hour sessions
Case studies, including my journey, that will show you what others have done to overcome their anxiety.
Understanding the root causes of anxiety
Tools and techniques to that can help overcome anxiety.
Becoming aware of thoughts and beliefs that sabotage social freedom and tools and techniques that can help overcome them.
Email support between sessions.
Downloadable guided meditations to help you focus and relax,
Recordings of every session so you can focus and engage during the session.
With hand-picked resources, tools, and customised worksheets and practices to complete in between sessions, you’ll know exactly what to do next.
If you require more sessions, they are readily available.
Price $1240
How to find your passion
Twenty questions you have probably never asked yourself.
The clarity challenge: 4-week coaching program
Searching for your passion and direction can be overwhelming and frustrating. It can result in feelings of boredom, being stuck, lack of motivation, and being uninspired. On the other hand, you may know what you are passionate about but need guidance on how to achieve it. However, it doesn’t have to be this way. You can identify what genuinely sparks your passion and eliminate any obstacles, such as limiting beliefs, that hinder your progress. You can replace these limiting beliefs with those that align with your desired outcome and use proven techniques to help you get there. With a clear understanding of your goals, you can easily take action to create a more fulfilling life.
The 4-week Coaching Package includes:
A complimentary 20-minute discovery call
Find your passion questionnaires to fill out before session one. (2 hours approx)
One 90-minute deep-dive session to help you gain clarity on your passion and define specific, measurable goals.
Three one-hour coaching sessions to help you become aware of limiting beliefs, align your beliefs with your desired outcome and create action plans to achieve your goals.
Email support between sessions.
Downloadable guided meditations to help you focus,
Recordings of every session so you can focus and engage during the session.
With hand-picked resources, tools, and customised worksheets and practices to complete in between sessions, you’ll know exactly what to do next.
If you require more sessions, they are readily available.
Price $620
How to heal from a relationship breakup
Embrace the healing journey after a breakup and open your heart to attract the healthy love you deserve.
A program for singles that has created relationship success.
Everyone deserves to experience fulfilling and long-lasting love in their life. If you have gone through relationship break-ups, you must understand you’re not alone. However, if you have noticed a recurring relationship pattern, it’s time to look closer. Understanding what you subconsciously attract is crucial to breaking this cycle and creating your desired relationship. This healing program for singles aims to assist you in achieving your relationship goals. It is a proven system that can help you attain the success you deserve in your relationships.
The 8-week one-on-one program for singles Includes:
A complimentary 20-minute discovery call
8 - 1-hour sessions
Relationship questionnaire to fill out before session one. (2 hours approx)
Gaining clarity on why you’ve attracted past partners.
How to see why you keep attracting the same types of partners (if you are) and how to break the pattern?
Tools and techniques to heal from relationship breakup and how to move on, including case studies.
Case studies, showing you what others have done to prepare, attract, and sustain the relationship of their dreams.
How to get clear on what you want in a partner. (Most people miss this crucial step)
Gaining clarity on your relationship goals and values.
Becoming aware of limiting beliefs that sabotage relationship success and tools and techniques to overcome them.
Align your beliefs with your desired outcome and create action plans to achieve your relationship goals.
Email support between sessions.
Downloadable guided meditations to help you focus,
Recordings of every session so you can focus and engage during the session.
Dating preparation, including a conscious dating red flag list
With hand-picked resources, tools, and customised worksheets and practices to complete in between sessions, you’ll know exactly what to do next.
If you require more sessions, such as overcoming dating anxiety, they are readily available.
Price $1,240